178 - woohoo!

C'mon, ladies - no way I'm the only one winding my way through this decade ;)

177!

Originally Posted by dancerindenver:
177!

Congrats! Keep up the good work!

Hello ladies! I just made it to 178 and feeling good! Lets rock on out the 170s! Best of luck to all

made it to 177! been losing weight slow; but I think this week will be a better week! Losing any weight is good instead of gaining!

Good luck ladies

176... feeling sexy

Fatness - you are kicking butt!! Can you believe you've lost 100lbs? That's awesome! I'm so looking forward to that milestone. Looks like you'll hit your mini-goal tomorrow at your rate :D

Originally Posted by angieand2girls:
Fatness - you are kicking butt!! Can you believe you've lost 100lbs? That's awesome! I'm so looking forward to that milestone. Looks like you'll hit your mini-goal tomorrow at your rate :D

I really cant; But i know one thing I will try my best not to go back!

weight loss has been slow, really slow ive even kicked it up in the gym for longer but im nearly in here 182 today sooo close!!!

well done guys you are doing amazing

Originally Posted by taylorrr21:
weight loss has been slow, really slow ive even kicked it up in the gym for longer but im nearly in here 182 today sooo close!!!

well done guys you are doing amazing

I dont know what types of workout out you're doing but, start off with weight toning (10 mins) and leg pressing<- (do 100) and then do 1hr of cardio (stepper) and 10mins on the elliptical and go fast backwards and then go back to stepper for 3omins and set it to 20/17.

Also if you eat meat; it takes longer to burn off meat and don't drink a whole bottom of water; I say this because u could be putting back on the oz weight with the water. Drink what u need so u won't be thirsty. Let me know how it goes.

Hit 175 last night! This is a good week!

Good week! 174 now.. Feeling good

All of you ex-170s ladies are long gone from this thread, hope it won't take me too long to follow!

I'm 174.5 today and hoping to be out of the 170s in the early part of April.

I am really hoping I can move into this thread this week. :crossed:

I just need to really stay on-plan. See you soon!!

I'll keep a place warm for you. :)

I can see you've done fantastiocally well on this journey so far so I'm sure you'll be here in no time.