Calorie goal: under 1800
Started O/A 4/1/24 (first day binge free) at 233
05/1/2024 Weigh In: 222.8 (-10.2)
06/1/2024 Weigh In: 217.6 (-5.2)
07/1/2024 Weigh In: 217.0 (-0.6)
08/1/2024 Weigh In: 213.4 (-3.6)
09/1/2024 Weigh In: 212.4 (-1.0)
10/1/2024 Weigh In: 210.4 (-2.0)
11/1/2024 Weigh In: 207.8 (-2.6)
12/1/2024 Weigh In: 202.8 (-5.0)
01: Weigh In: 202.8 Calories for the day: 1375
02: Didn't count on plan been sick
03: Calories for the day: 1460
04: Calories for the day: 1630
05: Calories for the day: 1830
06: Calories for the day: 1800
07: Calories for the day: 1900
08: Calories for the day: 1780
09: Calories for the day: 1460
10: Calories for the day: 1780
11: Calories for the day: 1780
12: Calories for the day: 1305
13: Calories for the day: 1830
14: Went to an event. Food a little off plan but in moderation
15: Calories for the day: 1600
16: Calories for the day: 1470
17: Calories for the day: 1480
18: Calories for the day: 1780
19: Calories for the day: 1580
20: On plan
21: Calories for the day: 1730
22: Off plan
23: Calories for the day: 1765
24: On plan
25: Christmas
26: Calories for the day: 1580
27: Calories for the day: 1780
28: Calories for the day: 1775
29: Calories for the day: 1570
30: Calories for the day: 1430
31:
Last edited by Diana3271; 12-30-2024 at 09:54 PM.
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