Before and after pics

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  • Wow! That's alot of success in a short amount of time. What sort of plan are you using. I love to hear how different people find success with different avenues. Your doing great !!!
  • You look great!
  • Quote: Wow! That's alot of success in a short amount of time. What sort of plan are you using. I love to hear how different people find success with different avenues. Your doing great !!!
    I'm counting calories and low carbs. I mostly stay away from processed foods, too, except for my one sugar free jello pudding a day. I journal every single morsel that goes in my mouth and when I reach my calorie limit, that's it for food for the day. And I walk/jog on the treadmill. Im in a different mindset this time...I'm going to lose this weight and keep it off...no maybe, it's a fact. I've never been that confident before, but this time, I am. I will be a normal weight and I will not be over weight ever again (I say that to myself every morning).
  • You are doing awesome! Congrats!
  • Awesome!! You are doing great!
  • nice keep up the goo dwork
  • Oh yeah, Granny is right . . its a night and day difference in your face, so fantasticly happy for you!!
  • You look fantastic! Keep up the good work.
  • Wow...definitely a big difference!!! Congratulations on your success so far...and many well wishes for your continued success!!!
  • I can tell a difference on the pictures of you from the back, but I can really tell a difference in your face! You are doing fantastic!
  • Wow, you look awesome...... well done !!