Eggs: It's what's for breakfast!

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  • Yay! More scientific evidence that eggs are a good breakfast food! (and tasty, too) I have been so glad in the past few years to re-include eggs in my daily diet, and my blood lipids are really good!

    http://www.socialworkout.com/2010/04...-buffets-lunch

  • Love me some eggs in the morning
  • Like Lucille Ball says "And they're tasty too!"
  • I eat egg whites often for breakfast. Sometimes with some ketchup, or salsa, or veggies, or my new favorite - turkey pepperoni & lite provelone cheese.

    It's only 55 calories for 3 egg whites - yum and great protein!
  • I love eggs but don't have them as often as I would like!
  • Good news! I love egg omelettes made with 1 egg + 1 egg white and 3/4 cup diced asparagus, red/yellow/green peppers, onion and tomato. It's a great way to start the day!
  • I LOVE Egg Beaters omelettes...lots of veggies, no cheese or meat and 2 points on WW! Add some salsa on top...very yummy and very satisfying!
  • I have 2 whole eggs, yolks and all, everyday.
  • I love eggs. I have a whole hardboiled egg in my salad every day, and at least two hardboiled egg whites every day for extra protein, sometimes more. I could happily eat the whole egg every time but that ends up being more fat and calories than I want.

    And they are definitely very filling!
  • You all might enjoy this thread. Eggs seem to be very happening at 3FC today.
    http://www.3fatchicks.com/forum/weig...breakfast.html
  • Quote: You all might enjoy this thread. Eggs seem to be very happening at 3FC today.
    http://www.3fatchicks.com/forum/weig...breakfast.html
    That's my fault ... I saw the other thread and thought you gals would be interested in the article, too.
  • I love eggs! I eat them every morning.
  • Eggs are one of nature's best foods....especially the ones from chickens that get to scratch around in the grass all day....much higher in vitamin E and omegas.
  • Quote: That's my fault ... I saw the other thread and thought you gals would be interested in the article, too.

    Do not apologise! Good advertising for a fabulous food. Spread the word!!!
  • I love eggs... whenever I eat them for breakfast I am full for a long time. I don't even bother trying to do just egg whites. 2 whole eggs please, a little cheese + veggies, thank you!