3 Fat Chicks on a Diet Weight Loss Community

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-   -   Best Lunch EVAH! (https://www.3fatchicks.com/forum/100-lb-club/187913-best-lunch-evah.html)

cathydoe 12-11-2009 10:38 AM

How do you make your taco chicken? I put breasts in my crockpot with taco seasoning or sometimes taco sauce and let it cook...

cfmama 12-11-2009 11:05 AM

I use extra lean ground chicken breast and a packet of predone taco seasoning ;)

Dulce Vida 12-11-2009 12:45 PM

Ooooh, thanks for all of the inspiration with the yummy meals!

I just had an egg salad sandwich that I made with a tablespoon of miracle whip on whole wheat bread, and a cup of baby carrots. Not the most inventive, but it hit the spot. I really need to start trying new things, this past week I ate turkey sandwiches all week for lunch except today!

daniela 12-11-2009 01:59 PM

I'm having a serving of Fiesta Salad and a 3oz grilled chicken breast. The Fiesta Salad Rocks!


Nutrient Rich Fiesta Salad (makes 8 servings)

Ingredients:
• 2 cups Brown Rice`
• 1.5 cups Corn
• 1.5 cups Red Bell Pepper
• 3 servings Fresh GREEN ONIONS
• .25 cups dried cranberries
• 1 servings Carrot, Raw
• 3 tablespoons Parsley
• .5 servings Garlic Clove
• 4 tablespoons Low Sodium Soy Sauce
• 2 tablespoons Lemon Juice
• .5 cups Olive Oil
• .25 cups Pine Nut Salad (I use almond slivers)
• .25 cups Sunflower Seeds
• .5 tablespoons Ground Black Pepper


Instructions:
From the March 2009 Issue of Oxygen Magazine

In a large bowl combine cooked rice, corn, chopped red bell pepper, chopped onions, cranberries, shredded carrot and chopped parsley.

In a seperate bowl blend minced garlic, soy sauce, lemon juice and olive oil.

Pour olive oil mixture over salad to evenly coat. Add roasted nuts, sunflower seeds and black pepper to taste.

http://farm3.static.flickr.com/2467/...7a29f82db3.jpg

cfmama 12-11-2009 02:21 PM

That looks REALLY good!

Today it's a LARGE garden salad with nutritional yeast and fat free ranch. As well 1 1/3 cups salad shrimp with 4 T cocktail sauce ;) OMG so yum!


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