After dropping 50 pounds in between June and September, I spent an entire month losing that last five pounds!

I'm so proud of myself because I did not get discouraged by the sudden slowdown, and I didn't go off plan either.

I also have noticed a HUGE improvement in my fitness this month.

Yesterday, I decided to count laps when I was swimming, and I did more than 3/4 mile in 45 minutes.

Also, people have been noticing the weight loss more now even though the rate of loss really slowed down.

Now, I really KNOW I'm in it for the long haul.... I'm really proud of myself.

Congratulations !

Great Job!! Keep up the amazing work!!

Congrats!

Great job! What perseverance!!!!!

Well done, you're doing so well, there's no stopping you now.

You have lost 55 POUNDS in less than 5 MONTHS!!

YEE - HAW!!

That's absolutely amazing. Good for you, keep it up!

Angie

Woo Hoo!!

Congrats!!!!!!!!!!

yay!

Wow that is fantastic! what a great feeling to know you can do it.

Congratulations! You are an inspiration to me for hanging in there.

Way to show that scale it can't get the best of you! Congrats and WooHoo!

That is wonderful! Congratulations!