July is here chickies!! June seemed to be a very good month for alot of people. I wished I had kept track of the month totals, but I didn't think of it. Maybe I will for this month, shouldn't be too difficult.
Wishing everyone a wonderful July full of happiness, inches and lbs loss and of course plenty of beautiful summer days. And I have to mention the strength to still be here and going strong on August 1st.
Is it hot and humid there where you are? If so your weight gain could be water weight due to retention? Never fear though...just keep drinking the water and such and by this time next week you should see a loss.
Weighed in today with trepidation. It has been a tough few weeks and I was so worried about the scale. I Used the stress stratagy all but a couple of times and managed to keep some decent control of me better than I knew...... Drum roll...........Down 2 lbs! Inspite of it all and Mom is much better!!!!!
Pam
Well it's about that time again...time to weigh-in....
HOwever this time I have awesome news....I lost a whopping 7lbs from last week(all water weight I am sure, even though it is scortching hot and very humid out there) I was at a huge 267lbs and dropped to 260lbs. I lost this weight I think because I have been drinking lots of water...So my new weigh-in is.....
Jen I am so jealous... great job! Lorelei CONGRATS!!!!!!! Yes Sir eeeeeee A Major Mile marker for you . I know how happy and proud you are. !
Jeanne, Beth Anne, Gale & Dana....Keep up the good work! My Gosh we are just bombing right along are we!!!! Our numbers are going to be mind staggering !!!!!!! Just for our club alone! To , to, cool!
Pam
1 pound gone! I was shocked, as I've had company all week, and boy, can they put away the food! Plus, I got all my exercise in, even if it was pretty darn late at night, when I didn't think I had it in me to walk to bed, let alone on the treadmill.
And still more good stuff - a pair of "reclaimed" blue jeans! I have 3 different sizes in my closet, and one of my favorite pairs (that wouldn't even button two months ago) fits very nicely. Too hot for jeans, but it's nice to know they're there when I'm ready for them.
So, that's 18 down, 26 to my next goal (hmmmmm, I think I'm going to stick another goal in there) - and I have a doctor's appointment next week for the dreaded blood pressure and cholesterol tests (plus whatever others they can get out of a couple vials of blood). I've got my journal all ready for the doctor, so he can see what progress I've made - wish me luck!
July 1st-7th Weekly Weigh In's
it was my week to lose too...waaaah! getting close to my mini goal time too, so it just figures... up 4 more pounds...
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I climbed the 50 pound wall!
