I'm late too but having just started out (again) I need something to help keep me motivated. Plus, I have family coming in town this weekend and that's gonna be a REAL test.

Calories: 1700
Water: 48 oz
Exercise: 30 minutes

10 - 4 :)
11 - 4 :)
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Hi ladies! I'm a newbie and I know I'm starting late but I NEEED to be held accountable. So I hope it's not too late to join in. Here are my goals for the rest of August:

Calories: Not counting but goal is no junk food, fast food, or sweets
Water: 80 oz
Exercise: 35 minutes

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Welcome to the challenge, Angie and Ellgee! and :wel3fc:

Thanks for the welcome, Cheryl! :)

How do I get those animated images that a lot of posters have?

If you mean the smileys, like this :carrot:, click on "Go Advanced" when you reply to a thread, then you'll see some of them on your right-hand side, then there's a link to see ALL of them just below that sampling. For myself, I got tired of going through all that, so after opening the page with all the smileys, I just printed out a copy for myself, and keep that in my desk drawer, so I can look up the code if I want to use one I don't remember. If you know the code, you can just use the quick reply and type the code in yourself. Hope that made sense!

Thanks! These are cool! :carrot:

I'm back in... it's been too long and I've packed on too many pounds to let it go any further.

Food: 1700 calories a day or less
Water: 2 liters a day or more (trying to get to 2.5L/day)
Exercise: 30 minutes 4x/week (anything - just got to get moving again)

08.19 - 4 :goodvibes
08.20 - 4 :goodvibes
08.21 - 3 (food & water)
08.22 - 4 :goodvibes
08.23 - 4 :goodvibes
08.24 - 3 (food & water)
08.25 - 3 (food & water)
08.26 - 4 :goodvibes
08.27 - 3 (food & water)
08.28 - 1 (water only - poor planning for the day)
08.29 - 0
08.30 - 0
08.31 - 0

Total points thru 08.31 = 33