Today is my one month anniversary of starting a new way of eating/exercising.
One month is really good for me and I have been rewarded by losing 12 and a half pounds.
This morning, I got on the scale, certain that I'd be the same or less, and I was up three pounds.
I've noticed that my home scale will weigh a pound of two different if I step on it two times in a row.
I KNOW I shouldn't let it bother me, and I've been pretty good about tolerating the one to two pound up and downs, but three pounds up on my one month anniversary felt like a bummer.
Should I get a new scale, or just suck it up?



go out and get a new scale. When mine was giving me varied results in a 30 second period it made me nutty too. Go get a new one - BUT dont let today's result sway you! Cos as previously mentioned - you are doing fabulously!
CONGRATS!! WOOT!!