3 Fat Chicks on a Diet Weight Loss Community

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-   100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)
-   -   Weekly weigh-in June 15 to 21 (https://www.3fatchicks.com/forum/100-lb-club/174254-weekly-weigh-june-15-21-a.html)

chickiegirl 06-14-2009 10:09 PM

Weekly weigh-in June 15 to 21
 
Wow -- another strong week -- 58 pounds lost all together!

Yay us! :carrot:

And this week the scale said ...

chickiegirl 06-15-2009 09:52 AM

Down 2.4 pounds Monday morning.

seashell 06-15-2009 09:57 AM

no change

CLCSC145 06-15-2009 12:05 PM

Down 5.2 this week.

HeidiNicole 06-15-2009 12:13 PM

Down 2.2

Alana in Canada 06-15-2009 12:27 PM

I'm down 2.8lbs this week. (Woot!)

StringBean 06-15-2009 02:23 PM

...152
2 pounds down from last week. Woo-hoo!!

Idealmuse 06-16-2009 03:56 AM

2 for me!

Charbar 06-16-2009 08:40 AM

lost 2 lbs.. well that's not true. Last week I had a gain of 2lbs (but since I'm doing my own program I didn't report it) Two weeks ago I was at 231.. then went up to 233.. now I'm 229. :dizzy: It's going in the right direction now.. that's all that matters!

Couch 06-16-2009 09:49 PM

I'm down to 101.1kg (222.4lb), down 1.1kg (2.4lb)! Absolutely amazed, as I thought I was heading into bloat week.

I'm soooo close to 100kg:D

Beverlyjoy 06-17-2009 07:38 AM

I lost 2 pounds in the last week - 5 last week - I am so grateful.

Arctic Mama 06-17-2009 06:06 PM

Up one pound as of Monday, but I know why. Next week should be a good loss :)

ladyviv 06-17-2009 06:43 PM

well, no weight loss this past week (first week) :(

I think I'm eating too many calories, even though I've looked into this twice. so, I dropped from 1792 to 1600. I haven't been exercising so I 'really' need to start that. I couldn't find a WOTP tape at Wallie World this past weekend, so I'll either look at Sports Authority this weekend or order online.

Sorry, guys... I wish I could've contributed to the weekly weight loss. But, I haven't given up yet!

Oh, I wanted to ask... for you guys that lost weight, what type of weight reduction program are you doing? (notice I did NOT say diet!).

CLCSC145 06-17-2009 07:14 PM

Hi ladyviv! Don't lose hope! I really think burning some extra calories with exercise will make a big difference. As for your calories, are you being really diligent about measuring your food? I find a digital food scale to be an amazing tool. It doesn't let you fool yourself about portion size and was a real eye opener for me.

ladyviv 06-17-2009 07:57 PM

Quote:

Originally Posted by CLCSC145 (Post 2790097)
Hi ladyviv! Don't lose hope! I really think burning some extra calories with exercise will make a big difference. As for your calories, are you being really diligent about measuring your food? I find a digital food scale to be an amazing tool. It doesn't let you fool yourself about portion size and was a real eye opener for me.

Yes, Mam! (salutes)... I do measure with the digital scale. I measure the almonds, do the tablespoon of low cat cream cheese for my half whole wheat bagel, etc. I am now thinking about getting a Wii and using of the exercise games. Hubby would love to get the golf, so it would be a win/win situation for us both. I just may have solved my 'exercise' problem.


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