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Old 06-14-2009, 10:09 PM   #1  
Right foot, left foot ...
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Default Weekly weigh-in June 15 to 21

Wow -- another strong week -- 58 pounds lost all together!

Yay us!

And this week the scale said ...
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Old 06-15-2009, 09:52 AM   #2  
Right foot, left foot ...
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Down 2.4 pounds Monday morning.
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Old 06-15-2009, 09:57 AM   #3  
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no change
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Old 06-15-2009, 12:05 PM   #4  
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Down 5.2 this week.
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Old 06-15-2009, 12:13 PM   #5  
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Down 2.2
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Old 06-15-2009, 12:27 PM   #6  
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I'm down 2.8lbs this week. (Woot!)
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Old 06-15-2009, 02:23 PM   #7  
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...152
2 pounds down from last week. Woo-hoo!!
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Old 06-16-2009, 03:56 AM   #8  
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2 for me!
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Old 06-16-2009, 08:40 AM   #9  
1/2 Marathon May 15 2011
 
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lost 2 lbs.. well that's not true. Last week I had a gain of 2lbs (but since I'm doing my own program I didn't report it) Two weeks ago I was at 231.. then went up to 233.. now I'm 229. It's going in the right direction now.. that's all that matters!
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Old 06-16-2009, 09:49 PM   #10  
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I'm down to 101.1kg (222.4lb), down 1.1kg (2.4lb)! Absolutely amazed, as I thought I was heading into bloat week.

I'm soooo close to 100kg
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Old 06-17-2009, 07:38 AM   #11  
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I lost 2 pounds in the last week - 5 last week - I am so grateful.
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Old 06-17-2009, 06:06 PM   #12  
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Up one pound as of Monday, but I know why. Next week should be a good loss
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Old 06-17-2009, 06:43 PM   #13  
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well, no weight loss this past week (first week)

I think I'm eating too many calories, even though I've looked into this twice. so, I dropped from 1792 to 1600. I haven't been exercising so I 'really' need to start that. I couldn't find a WOTP tape at Wallie World this past weekend, so I'll either look at Sports Authority this weekend or order online.

Sorry, guys... I wish I could've contributed to the weekly weight loss. But, I haven't given up yet!

Oh, I wanted to ask... for you guys that lost weight, what type of weight reduction program are you doing? (notice I did NOT say diet!).

Last edited by ladyviv; 06-17-2009 at 06:57 PM. Reason: ask about programs being used
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Old 06-17-2009, 07:14 PM   #14  
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Hi ladyviv! Don't lose hope! I really think burning some extra calories with exercise will make a big difference. As for your calories, are you being really diligent about measuring your food? I find a digital food scale to be an amazing tool. It doesn't let you fool yourself about portion size and was a real eye opener for me.
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Old 06-17-2009, 07:57 PM   #15  
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Quote:
Originally Posted by CLCSC145 View Post
Hi ladyviv! Don't lose hope! I really think burning some extra calories with exercise will make a big difference. As for your calories, are you being really diligent about measuring your food? I find a digital food scale to be an amazing tool. It doesn't let you fool yourself about portion size and was a real eye opener for me.
Yes, Mam! (salutes)... I do measure with the digital scale. I measure the almonds, do the tablespoon of low cat cream cheese for my half whole wheat bagel, etc. I am now thinking about getting a Wii and using of the exercise games. Hubby would love to get the golf, so it would be a win/win situation for us both. I just may have solved my 'exercise' problem.
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