Jen I'm excited for you.. I can't wait until I'm confident enough to join a gym.... I dont think I've even been in one since I was a teenager (in the skinny days) lol
I've done a morning workout with Richard Simmons every day this week..
I did the Dance one this morning and I love it.. the music is all 80's and it really kept me movin.. tonight I had enough ambition after work to try the toning downtown.. it was short and sweet.. and oooowwwwiiieee I can feel it......I like this set alot!
I also have been getting pretty involved in Disc Golf.. and dh seems to enjoy it as well.. this is GREAT exercise, fresh air and a good activity everyone in the family can participate in.
I actually think a couple times this week I ate because I needed energy, not even because I was hungry.. now if thats not a wake up call nothing is
Oops didn't mean to write a chapter here....
The End
Traci