Hi,
I've had hypothyroidsm for about ten years. It runs in my family-my sister has it, and my mom had a thyroid disease when I was born.
From what I've read, it doesn't contribute to a BIG weight gain-only about five to ten pounds. It can definitely make losing weight a LOT harder, though.
There are many books on the subject. I would recommend Mary Shomon's book "Living Well with Hypothyroidism."
As Bethanne suggested, check about.com. Mary Shomon has a HUGE website there, with tons of information, including support boards for people with hypothyroidism trying to lose weight.
I've read that for people like us, it is extremely important to exercise to help with weight loss-even more important than for people who don't have the disease. Of course, I still haven't been exercising, but that's a whole other story.
I don't know if you have or are planning to have a child, but it is really important during pregnancy to have your thyroid regulated. You should get a thyroid blood test in EACH trimester. Pregnancy can really change what dosage of medicine you need. I found this out through experience. I had to ask my doctor to give me the blood tests each trimester. After birth, you also need another one, because your levels change again.
Hope this has been helpful. Please write if you have any other questions.
Take care,
Sherry
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