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I let my family and friends know so I have the support and not sabotage needed to get to my goal. They were with me 10 yrs ago when I dropped 100lbs...so having them with me again is great. everyone knows that Sat is the day I tend to have my extra calories so they don't even suggest treaty food on any other day. :)
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I told my husband, family, and really close friends, and now my boss knows. But other then that no one knows. Cause sadly I want to "YOU LOOK SO GOOD" moment. When everyone else realizes how much I have lost once I lose all of my weight.
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I told my parents, my sisters, and my bible study group which is basically my immeadiate world. I have a "thread" on fb that I message every week what the status of my weight loss is. Its accountability for me and encouragement to know that people are there. I dont tell my family how much I am losing or gaining they just know I go to the gym every other day. I by no means shout it but if people ask I tell them. Most of the time I get the reaction "well good for you but I could never do that, that requires too much work." To which I usually think "yeah thats why your still unhappy about your weight"
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I didn't tell anyone except my husband at first. Now I talk about it when others bring it up, but really try to limit it. I've been down and up too many times to feel okay about much focus from others.
I do take a lot of pleasure in wearing smaller size clothing, and in particular in being able to go into a store and try on a ton of things and they fit. |
I prefer to keep it to myself. Other than my family, and this forum, nobody knows that I am trying to lose weight. I've tried losing weight in the past and when people found out, they would start criticizing the way I eat and exercise and start giving me all kinds of advice which are, to be honest, kind of unsafe like drinking only soup three times a day. Or eating fruits only until you reach your goal.
Or when they bring food over like pizza and I refuse to have some if I had already eaten or planning to eat something a little healthier, I'm accused of being anorexic. So usually, I just try to keep it to myself. :) |
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