thanks you guys, you really are helpful! I was grouchy this afternoon and the chocolate muffins in the break room looked really good but I remembered all the CHICKS on here that I am reporting to and at my 110 cal Kashi bar instead... I am now perfectly happy, content and ON PLAN.

Thanks for all the HELP!

Good for you!

I am kicking it into gear today- I have a Dr's appointment Friday and would like to weigh in at 210 pounds! Last time I saw her I was 218- I got up to 221, I want her to see I really am working on it!

You will see a drop in good time.. Great that the 18s fit...I would love to wear an 18 ASAP....

I know how you feel with this one....I was really upset last week when I weighed in - I worked my butt off all week and then Sunday - NOTHING. It worries me because the last time it happened - I went more than a month before I lost anything and then I started losing in pretty good amounts. Then it became steady again - I think I would prefer the slow and steady amounts then staring at the same numbers for a month at a time.....

But - it is going to happen - gotta keep the faith.....