Christmas Eve was my first last day. I am determined that this will be my last weight loss journey. I am soo tired of starting and stopping all the time. I want to stay on track this time!
My body has been trying to get my attention to lose weight and today I will start listening!
- sleep apnea
- high cholesterol
- plantar fasciaitis (that will not go away)
- no stamina
- stiffness, aches and pains
etc, etc and etc!
I am so with Beth--I also have gained back 30 pounds. The only one who can change this is myself! This is absolutely the last first day!!!! Bring it on, 2009!
Very cool! I blogged about this for the New Year (having a last Day One). I am not beginning, but I am certainly not ending! I will be aorund to cheer you on as we all head down the scale.
I could quote Karenjude word for word. My body is telling me that I have to do this if I want to stick around and see grandchildren and great-grandchildren years from now.
Well here we go again Which diet shall it be flat belly, south beach, WW, so many to choose from, will any of them work? Mabey it is a combination. Confusion for example what to drink, drink water, water with lemon, acai berry juice choice, choice, and more choice. At least I did exercise walked 1 mile with my dog
Thank you for starting this thread. 1/1/09 was absolutely my last first post.
It was my 4th first post and the last. I'm 49, and after falling off the last time, November rolled around and I had a heart attack. I don't want to do this out of fear either, I want it, I've wanted it for a long time. I guess I just needed the so-called brick to fall on the my head and wake me up !
Last edited by Sweetcaroline; 01-03-2009 at 07:07 PM.