I'm here
 

but sick again. The flu (real flu) this time. High fevers, body aches, chills... it's lovely I tell ya.

I'm staying on plan (on plan meaning not over 1800 clean calories a day) but having a hard time eating anything of substance. I'm sure a few days of this won't hurt right.

Well off to bed. Hopefully I can sleep tonight.

Thinking of you all

Take care of yourself and feel better soon!

:hug:Rest and feel better!

*HUGS* Feel better!

lol I usually am struggling to get enough calories when I'm sickly. I'm lucky if I get like 500 lol. Especially if I'm throwing up haha.

Rest rest rest and drink lots of fluids!

Hope you are up and about and feeling better soon!
:hug:

Chicken soup! :)

Don't worry too much about calories right now - it's highly unlikely you'll feel like eating anywhere near enough to go over and it's ok to go under when you're sick like this. :) Just eat clean and take in LOTS of fluids. Water, tea, broth, whatever you can keep down.

Hang in there and I hope you feel better SOON!

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Everyone is right! Fluids are the most important thing to get in your body right now, so don't worry about the calories - they're needed to help your body fight this off!

Also, as an alternative to the usual american chicken noodle soup, if you have a Thai or Vietnamese place around, have someone go pick you up some of their chicken or beef soup! Clean calories, nutritious, and so tasty!