Quote:
Originally Posted by bellygirl
Rodeogirl:
Thank you for the welcome. I'm really working on getting myself motivated to get back on my horse and stay in the saddle.
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Hi and welcome. Motivation is all fine and dandy. But we can't rely on it soley. For me, it's never to be found when there's cheesecake, chocolate, cookies and fried foods around
. That's why it's
essential to make a
commitment. Without an ironclad commitment to lose the weight and to eat healthy, it's next to impossible to resist all the temtpation that we're surrounded by. It's all too easy for that motivation to fly out the window just when we need it most, but once you make a commitment - that sticks around a LOT longer.
I'm glad you've found this place as it is the very best for support, encouragement and advice. Stay strong and you CAN do this. You really, really can. All the best.