I joined Weight Watchers about 2 months ago but didn't really embrace the whole lifestyle change, definitley didn't write everything down. I lost a little here, gained a little there, with no appreciable results. Once I came to 3FC and read some of the stories of the 25, 50, 75, 100+ lb weight loss, I decided to get serious about my goals. Thank you all for your motivation!
I literally did a little victory dance today at weigh in. I am so proud of myself! I think this calls for a dancing carrot!!





on the weight loss. Yes it certainly makes you very aware of everything that you are putting in your mouth if it is recorded. For me it was the big wake up call and made me get the best out of my allotted calories for the day.