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Water #3
So I keep starting these water threads and I have to be the worst person when it comes to drinking water. ARGH!!!:mad:
Okay I bought a gallon jug of water which is about 2/3 empty. My goal: finish the jug between today and tomorrow THEN fill it up and start drinking at least 1/2 gallon for the next week. I'll be peeing all day for the next week but hey it is worth it if it helps the fat come off. |
yesterday - 112 oz
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Jen..I know how tough it is to start drinking a ton of water again. I remember you and I did so well with our water in the past. Forcing it down for the first few days always helps me. Before I know it, am craving it and can't breathe without it. lol You can do it!
Yesterday: About 120 oz |
I got about a gallon (and change) in yesterday...whoohoo, on my first quart today :)
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well my water has been great. I did slack off for the week i was in TX. We did so much walking and running around that i was licky to dring 64 oz. And trust me I felt it.
Last week and the start of this week I have drank about a gallon to a gallon and a half a day. And trust me, I'm starting to like looking at the bathroom walls, lol. Good luck everyone |
Mind if I jump in?
The gallon thing is a good idea!
We have a water cooler in our house - we've got icky well water even with a softner - and I usally just keep refilling a 16oz sport bottle. (I get a new one every other day - don't want to start growing things in my water bottle ... LOL!) The strange thing about water is that the more you drink, the more you want! I keep the water bottle with me all the time ... in the car, I take it to the store ... I should get a nifty little hip holster for it! :p |
Been doing pretty good on the water thing! Jennifer - I think the straw trick does help!
Monday - 140 oz. Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday - |
Well for my first water day I had 100oz which is good and I will stop for the day since it is 6:15 and if I don't I won't be sleeping tonight.
Kim 336/315/170 |
Water..water...what a lovely thing. :D
I was a bit hungry last night, and I didn't have much OP on hand, so I thought to myself, have a diet coke. It will get rid of the cravings. Then I thought about the whole soda thing..and then I thought about the whole being thirsty thing. Well, it didn't take long to change my mind. I drank about 18 oz of water..and felt alot better, and my hunger went away. I wasn't hungry, it had just been an hour since I drank any water. Yesterday: A gallon + |
OK, I'll be the slacker here, a paltry half gallon for me... and I started out sooo good too :(
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I too am in slacker-dom, I drank 72 oz which was a lot less than Iw as supposed to. :(
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Ok so yesterday my water consumption SUCKED (or rather I was not sucking down water!)! But I did get 56 oz down which is better than nothing. I find that that first 32-36 oz that I get in when I go to the gym is what REALLY helps me have a good water day.
I got a new freebie water bottle last night, its huge! 36 oz No Pudge Brownies water bottle... so I've already sucked it down once and I'm working on the next one! |
Not as wonderful yesterday, around 75 oz, but I am down another lb. :D
Will increase water today.. |
Yesterday - 96 oz! Woo hoo!
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Thursday...A gallon. I think am getting really used to it now..I thought I didn't drink enough..but a gallon?!?!? How much more could I possibly drink?!?
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