moving for Wednesday
 

Hi,

I technically did not do exercise, but did a lot of cleaning-does that count for anything :)

I haven't gotten to do anything yet today. It's disgustingly hot and humid outside. I'll try to walk around the house quickly or something!

sherry

I took a 20 minute walk and did 37 min. step yesterday!

Wednesday: Despite sweating like a pig, I did no actual exercise. And I felt horrible all day because of it.

Thursday: So far 2.5 miles. Tonight at least 2.5 more plus my daily crunches and hand weights.

WOOHOOO...am a butt mover again!

I don't know when I last posted here but I've been out walking everyday this week, did my 3 mile loop yesterday. It's so hot right now I have to wait til the evening to go out.

Took a 25 minutes walk with DH and DS last night!

I walked 1.5 miles today, did some arm exercises, 100 stomach crunches.

Welp, my butt has moved today, and it was great fun :D last night I made myself a workout cd, 2 different workouts on one cd, about 36 mins each... today started out with Brena by a perfect circle to do a ballet style warmup, then a few faster songs to dance and do step to, then my supercharge Paranue,( the capowiea (sp?) song from the movie "Only the Strong" (If you haven't seen it, rent it immediately!!!) and the remix of Pinks Get the Party Started...then into slower songs to cool down...ending with Shakira's Underneath your clothes, for a ballet style cooldown, a few dance moves that stretch every muscle in your body, what more could you ask for??? I still have to do my training exercises with hubby tonight too :)