Since we're starting a new month on Wednesday I think we should start thinking about our October goals.

Mine are-

lose 10 lbs
excercise EVERY day - will get the shred - hope I don't croak
visit 3FC daily - to stay on track
stay upbeat and start accepting invitations to go out and socialize
Get involved in the challanges

Great goals, Krista! I think the exercise will definitely help you with slimming down. And I should probably take your lead. :P

Mine area....
- Drop 11 pounds, dropping 2 BMI points and getting out of the 220s
- Exercise at least 3 mornings a week
- Wake up in time to exercise on those mornings
- Stay under 30 carbs per day
- Fit into my size 16 pants by Halloween

October goals...

Exercise Everyday
keep eating healthy
keep drinking lots water
Lose 12lbs

October goals....

Stick with this message board!
Be down to 154 by end of October. (10 pounds)
Make daily food/exercise goals with friends from this page.
Be able to get a tracker on my posts!

Mine are,

work out more!!
eat more veggies!
stay off the scale! lol

work on my bad attitude! seriously- this has to change. even i am sick of me.

work out at least 4 times a week, get myself up to level 4 on the bike.

fit into my cold weather pants already! i'm scared that fall is gonna come before i can fit into them!

I agree, starting a new month needs to have some direction!!

Keep exercising
Eat more veggies
STAY MOTIVATED!!!! (hardest thing for me to do)

Have a great week!!!

My goals this month:

I hope everyone has a wonderful month!

My goal is to stay on plan and exercise most days. I joined the points challenge this month and it really helped me keep on track.

I will be re-starting my beginning running program. By the end of October, I will be able to run for 2 minute intervals for an hour.

Mine are:


Good luck everyone... here's hoping we can all resist the halloween candy!

to lose weight. Doesn't matter how much just as long as the scale goes down.

Get my workouts in and get a plan that will work.

Continue to look into things that may help me stay on plan.

Be kind to myself.

My main goal for October would be to make it under the 300's! The day I hit 299 I will be a happy camper...

My goals this month are:

To lose four pounds this month
Start exercising the first week in October
Stay motivated
Visit 3 fat chicks at least once a day
weigh myself once a week
Drink more water

I like the idea of monthly goals. I need some more accountability here.

Here are mine. For the month of October I will:

Stay on plan during the week 100% (that means 1500-1600 cals a day, no excuses).
Limit myself to one non-counting meal on the weekends (instead of multiple times as I have been doing).
Get to the gym 5x per week and continue working on Phase 1 of NROLW
Take my vitamins every day.

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