every morning...or evening or both....
jay41 , 01-20-2008 02:54 PM
I weigh everyday, but only the weight on Tuesdays is "official".
I weigh myself every morning, but my offical weigh-in is Monday and for a challenge I am doing I weigh-in on Thurdays
Every Friday. That way I can relax a bit on the weekends and tighten up more during the work week.