I'm on plan today because I want to be in the 220's by my monday weigh-in and, unfortunately, brownies and sitting on my butt isn't going to get me there.

Because I'm bloated enough as is...and I REALLY want to be out of the 250's.:^:

I'm staying on plan today because I want to.

Because I dropped $80 on a new scale today and I am gonna show that sucker who's the boss!

The one reason Im staying on plan today... I am so darn close to the 260's I can taste it.

im staying on plan because i do not want to be one of the people who says "i have been on a plateu for 6 months now" <~ oh noo... not me.

I am staying on plan today because I want to fit into my clothes loser so I can buy new ones:)

Because my birthday is in exactly 15 days and I've been doing well so far!

I'm staying on plan today because I moved from Florida to a cold weather climate and I want to be able to shop in the normal sized stores where buying a winter wardrobe won't cost me quite as much.

I'm staying on plan today because the scale hasn't moved much last week and this week. Which usually means if I stay the course, instead of deciding it's not worknig and getting lazy, I'll have a good drop next week.

I could have written this. For some reason this concept has now clicked for me when it never did before. I used to not be able to see past this week's weigh-in. Now it just seems so much more obvious that doing the right things will pay off in the long run.

I'm on plan today because as much as I love the fact that I'm in the 170s now...it's time to move on! I've been there all summer, and that's too long!

I am staying OP today because I am happy with my food choices!

I am staying on plan today because , I stepped on the scale today( weigh in day is Wednesday,but I like to check everyday), and it was up:mad: .5lbs, :mad::mad::mad: . The only thing I can think is too much salt. I exercised, I walked , I ate good. so I am staying on plan because I don't want that gain to stick, I want to loose that and more..:carrot:
cheryl

I'm on plan, today, because I'm off for a weekend out with the girls and I don't want it to screw up Monday's weigh in!