I'm staying OP today because I've been a salt monster all week and don't want to see it on Monday's weigh in. The scale is up a smidge and my rings are really tight, both letting me know that there's been too much sodium in my diet this week.

Hi,
I am staying on plan today because I want the scale to move ! Downward that is.
cheryl

I'm staying OP because the scale moved back up again this morning, and I am *really* tired of looking at that number.

I'm staying on plan today because in 3 lbs. I'll have lost 10% of my body weight.

Just because...

The ONE reason I am staying on plan today: Because my body is still hanging on to that 4 oz for some reason. I wanna meet my goal tomorrow and be in the 260s.

Wow. Thats awesome. Good luck!

The ONE reason I am staying on plan today is because it is Saturday. I weigh in on Saturday mornings. Getting a good start to my "weight" week will help that scale move down next Saturday morning.

I'm staying on plan today because I had a really bad day yesterday and I refuse to have 2 bad days in a row.

Because I want a good weigh in on Monday!

I am staying OP because if things don't start happening on the scale soon, I won't have a loss to report on Monday. I think I'm retaining water and I will hopefully be able to get rid of it by then, but it's frustrating not to see any downward movement for almost a week!

The one reason I am staying on plan today is because it adds one more day to the list of success... one day on plan leads to another and before you know it you're thin.

The most important reason for me to stay on plan is that I'm getting one day closer to being able to be a FULLY active mom to my son!

I'm staying OP today because weigh in is in just 2 days and I'd like to see something nice on the scale. I don't think I'll lose much since I lost a ton last week, but I sure don't want it to go up.

I have to stay on plan now because all the fat girl clothes are bagged up and ready to go to Goodwill.DD21 cleaned out my closet. I have a couple of 22's for reference and the rest are 8's and 10's.

I'm staying on plan today because I want to fit comfortably in the size 24s instead of straining at the seams.