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I'm staying on plan today because I have goals to meet.
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Today I am staying OP because the scale has finally started moving in the right direction again, but it's going very sloooowly, and I don't want to do anything to jeopardize the progress I've already made. So even though it's my low-calorie day, I am sticking to it, and maybe tomorrow the scale will tell me my efforts have paid off a little bit more.
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I am staying on plan today because it is the best thing that I can do for myself and my family. I am tired of being overweight, and I am serious for the first time in my life. I can't wait to see what I look like 80 lbs. lighter! :)
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I'm on plan today because it is hot and humid and I'm retaining water like crazy. My fingers look like little vienna sausages. I don't mind the water weight for a couple of days but I'm staying on plan so it doesn't turn into real weight gain.
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My reason for staying OP today is that I want to not be so fatigued at the end of the day. When I was about 25 lbs lighter than now, I had tons more energy. So I'd really like to see how I feel at 55 lbs less. :dance:
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I'm staying on plan today because this weekend was a bit rough foodwise, and I want to get back on track.
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OP today because I set little goals to challenge myself each month. I made my August goal, to be 285 by Sep. 1. I wanna make Septembers too. (270 by October 1) I can do it, I know I can.
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Because my best friend called me last night to brag about her weight loss...BLAH!
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I'm staying on plan today because I'm ready to get back to working toward my 165 goal. Woohoo!
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I'm staying on plan today because I'm the only one that can do this for me...
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I am staying on plan today because I am having a "hungry day" and I could really blow it, so I refust to let that happen. I am going to graze today on lots of healthy snacks and keep myself from getting too hungry.
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I'm staying OP because I binged yesterday, and before now a binge has always meant giving up and spinning completely out of control. I want to prove that a binge can be just a binge, and not a course change.
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I'm on plan today because I still want to see the 240's!
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OP because I hate being so tired all the time
I'm tired of my knees sounding like Rice Krispies when I walk up stairs I'm tired of immediately going to the 4X section I'm just plain tired of it all |
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