08-05-2007, 09:58 PM
#1
I have less blubber!
Thread Starter
Join Date: Mar 2007
Location: Houston
Posts: 1,595
S/C/G: 207/203/160
Height: 5'3"
Weekly Exercise Thread, August 6 - 12
Since we didn't have one last week, I figured I would start one just in case
Only exercised three days last week, so I need to step it into gear this week!
Let's go girls!
08-05-2007, 10:00 PM
#2
I have less blubber!
Thread Starter
Join Date: Mar 2007
Location: Houston
Posts: 1,595
S/C/G: 207/203/160
Height: 5'3"
August 6: 30 minute walk
August 7:
August 8:
August 9:
August 10:
August 11:
August 12:
Last edited by sockmonkey70; 08-06-2007 at 05:30 PM .
08-06-2007, 01:28 PM
#3
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
I've missed this thread!! I still don't have internet access at home anymore, but I can check in a few times a week on my work laptop.
Let's see...we missed it last week but I ended up hiking a total of 8 1/2 miles on the weekend and running about 31 miles during the week!
Today I ran 8 miles.
08-06-2007, 02:07 PM
#4
Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
I'm out of town, but I'm trying to exercise as much as possible.
Monday: 35 min. elliptical, 40 min. weight lifting, 10 min. stretching
Tuesday: Nada
Wednesday: 35 min. walking, running drills for 35 min., 10 min. stretching
Thursday: 20 min. running, 10 min. walking, lots of gardening
Last edited by Sheila53; 08-09-2007 at 02:00 PM .
08-06-2007, 03:49 PM
#5
I have less blubber!
Thread Starter
Join Date: Mar 2007
Location: Houston
Posts: 1,595
S/C/G: 207/203/160
Height: 5'3"
Great job on the exercise last week Lisa! That is really incredible!
08-06-2007, 05:09 PM
#6
Senior Member
Join Date: May 2007
Location: Australia
Posts: 274
S/C/G: 124kg(272)/94kg(209)/70kg(154
Height: 5'5"
Monday - 25 minutes treadmill, 35 minutes stationery bike, 45 minutes pilates
08-07-2007, 02:13 PM
#7
Member
Join Date: Aug 2005
Location: Twin Cities
Posts: 40
S/C/G: 299/299/225
Height: 5'5
Mon 30 Mins b-ball with hubby
Tues 30 mins full court basketball, that was way HARD!
Wed Off
Thurs 40 min weights, 15 min treadmill, and i tried to run too, and looked silly
Friday Off
Sat Off
Sunday 30 min treadmill
Last edited by CrazyRai; 08-12-2007 at 11:53 AM .
08-07-2007, 11:00 PM
#8
Its all about choices
Join Date: Apr 2007
Location: Washington, NC
Posts: 411
S/C/G: 271/see ticker/180
Height: 5'9"
Monday: VBS at church. Lots of walking, stair climbing and an hour on my feet helping kids to crafts.
Tuesday: More VBS. Its a ST night, so I did some upper body work and crunches.
08-08-2007, 12:55 AM
#9
Senior Member
Join Date: Dec 2005
Location: SF Bay Area
Posts: 367
S/C/G: 271/249/135
Hi, Some of you might be wondering why I am not posting!
Well, I was away during the weekend, but I did excercise while I was there plus most of the days had one other activity: swimming or hiking.
Why did I ruin Monday? I just don't know, I felt like going to work was unbearable so I stayed and worked from home. Unfortunately that made me even more sluggish and I had no will to push myself to the gym...
Tuesday: after long debates on the inside, I drove myself to the gym, leaving no options. Once I was on the elipitcal for 15min, things started to move, and I felt it like it was a gam/challenge...so I finished it plus did some weights for 25 minutes.
Wednesday:
08-08-2007, 10:53 AM
#10
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
Good job on the elliptical and weights, cbeta!
I ran 13 miles this morning and it was crazy-hot. Like...ridiculous.
08-09-2007, 10:01 AM
#11
Its all about choices
Join Date: Apr 2007
Location: Washington, NC
Posts: 411
S/C/G: 271/see ticker/180
Height: 5'9"
Wednesday: Got home from VBS and was outside by 8:45pm mowing my front lawn. Thanks to a streetlight, I could see. It was hot and the grass was thick. It took me 30 minutes to mow...its normally a 20 min, job! The backyard was too dark, that will get done over the weekend.
08-09-2007, 10:34 AM
#12
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
3 mile run with the cross country team today -- already 85 degrees when we were out there this morning -- ugh!
08-09-2007, 10:03 PM
#13
Its all about choices
Join Date: Apr 2007
Location: Washington, NC
Posts: 411
S/C/G: 271/see ticker/180
Height: 5'9"
Thursday: Another night at church, lots of walking around..which is better than sitting at home.
08-10-2007, 07:27 AM
#14
Its all about choices
Join Date: Apr 2007
Location: Washington, NC
Posts: 411
S/C/G: 271/see ticker/180
Height: 5'9"
Friday: The Firm Super Body Sculpt, 42 min...done!
08-10-2007, 07:44 AM
#15
Let's do this!
Join Date: Sep 2006
Location: Toronto
Posts: 346
S/C/G: 300/235/190
Height: 5'7
Yesterday I did 30 minutes on the treadmill and about 10 minutes of stretching and erm 5 minutes on the elliptical trainer.
Today I'd like to do about 35 minutes on the treadmill.
Tomorrow is my orientation and then I'm hoping to do a Yoga class unless part of my orientation is to do my routine that they're going to give me.
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