I was wondering if anyone had some yummy low cal dessert recipes. I have been craving sweets, and I am getting tired of fat free ice cream. Please share with me! I miss cake LOL.
I love Danon Light and Fit yogurt at 60 calories. I put them in the freezer. I then add in a tablespoon of Fiber One cereal. Delicious - almost as good as ice cream - better in fact because it's so healthy.
I love putting fat free whip cool whip on graham crackers and putting them in the freezer - yummy.
I also love chocolate so I take a chocolate cake mix and put in 1 can of pumkin (use the pumkin in place of the oil and eggs - you can also use a diet coke in place of the pumkin). If I use pumkin I usually add a little water to help mix it up. It makes 24 cupcakes. On WW it's 1 point which is probably about 50 or 60 calories. Add a some strawberries and FF cool whip and it is soooo good!
Lately I've been baking peaches. Cut a peach in half, remove the pit, and fill the dent left in each half with a well-stirred mixture of a little bit of butter or margarine (I use a transfat free light margarine with 60 cals per tbsp), a teaspoon of brown sugar (you could use splenda brown sugar, I guess, though a teaspoon of unpacked brown sugar has very few calories really, so I don't bother), and a few tablespoons of old fashioned oats, plus cinnamon to taste. Bake at 375 until the peach is tender and the stuffing is browned.
Sometimes I top with yogurt or fat free/light whipped cream, or even a quarter cup of light ice cream. One peach half without any extra whipped cream or other toppers is about 80 cals, plus you get a decent amount of fiber from the peach and the oats.
I like Stonyfield farms non fat choclate yogurt, It might sound wierd but does wonders for sweet tooths. I do treat myself once in a while to a bar of dark chocolate. Also there is fat free fudge bars, the Kashi Tlc chocolate cherry bar, um.. maybe jello fat free chocolate pudding( I would eat the whole box,so I don't get them.
If I think of more, I will post later.
cheryl
I buy the small cans of Dole pineapple slices (the ones in their own juice) and put them in the freezer. Take a can out of the freezer and eat them straight from the can with a spoon. It's better than ice cream!
I just try and stick with the Skinny Cow fudge bars. I'm not very trustworthy with anything else. I tried getting the reduced calorie jello pudding in the individual cups and ended up eating all six of them.
I love the idea of the 100 calorie packs of things but they need to sell them individually. I could buy one and eat it but if I have to buy 10, I'm going to eat 10. It's one of the little things I've had to come to terms with.
kozy shack sugar free rice pudding... 90 cals
3 tbps light cool whip 35 cal - put in on berries or something or jello or both
100 cal packs of cookies
light hot chocolate ... 35 cals a cup
grande light vanilla bean frap from starbucks 160 cal and takes like ice cream!
I am really wanted to try that chocolate cake mix and pumpkin... not sure about the diet coke thing?
(sorry for barging into your forum, you guys always have the best threads)
I love to smear a 50 calorie whole wheat tortilla with a tbs of peanut butter, nuke it until it's all warm and melty. Then, I wrap the tortilla around a really ripe banana. Heaven.
I also like frozen dark cherries or frozen mango.
I like to cut a cameo apple into small pieces, nuke in the microwave for 5 minutes. Then, I add 1/2 cup frozen blueberries, cover the bowl with saran wrap and nuke for 1 more minute. A tiny bit of granola on top is good too!
I just try and stick with the Skinny Cow fudge bars. I'm not very trustworthy with anything else. I tried getting the reduced calorie jello pudding in the individual cups and ended up eating all six of them.
I love the idea of the 100 calorie packs of things but they need to sell them individually. I could buy one and eat it but if I have to buy 10, I'm going to eat 10. It's one of the little things I've had to come to terms with.
Robin, we are so alike! I can't buy things like that. I have no ability to pace myself with packaged snack foods.
I think the phenomenon was best described by the comedian Paula Poundstone. She said about Pop Tarts: "In a box of Pop-Tarts there are three sets of two. You open one foil pouch, cause you just want one. Well, you have to eat the other one, or else it will go stale. Now that you've had two, you figure it's not a snack anymore, it's a meal, so you eat two more. Then you think "well I can't leave just one pack sitting in the box all by itself." So you eat that one just to tidy up, really." Sigh. The truth hurts...
I love Danon Light and Fit yogurt at 60 calories. I put them in the freezer. I then add in a tablespoon of Fiber One cereal. Delicious - almost as good as ice cream - better in fact because it's so healthy.
what a great idea. I've had those yogurts before, but they are not real, and always felt weird to eat, to watery I guess. Freezing them makes so much sence... Thanks!
Popcorn sprayed lightly with Pam butter spray and sprinkled with cinnamon and a Splenda packet. It is sweet, spicy, and crunchy and so yummy!
Bread & Butter pickles made with Splenda. Mt. Olive makes the brand I eat and these are so sweet their like pickled candy.
I love light yogurt with a tablespoon of chopped walnuts or a little Kashi crunch sprinkled on top.
For fruit I have been eating lots of cantaloupe. You can have 10 oz for only 100 calories. There is this guy near my school that has a small fruit stand and I have been buying a couple a week from him. I'll miss that guy when the season is over.
Low Calorie Desserts
