I just finished up a 2.5 mile walk a mile @ lvl 4 on the cross country machine for 15 mins. I couldn't do a whole 10 mins last week. I did 2 set of suicides using the parking spaces in front of my house. An I did my walk 2 mins faster then I have been! I also got my push ups and crunches in. I would have gone more but I have 14 to 16hr work day tomorrow as I'm all by myself.
I am ready to go AGAIN !!!
AN I swear ladies I don't know how you all put up with us men. I had yet another guy yell at me this time it was hey sexy. It must have been my pink shirt I use for night time walking. I swear just cause I were pink don't mean I wont stomp a mud hole in his back side.
On the other hand I want them to keep it up cause it FIRES me up even more.
If I didn't think I'd wake the neighbor I'd SOOO be Rooster crowing atm.
I may not get a chance to get on tomorrow so I hope everyone has a great op Friday!
Edit: I went out and bought a new scale at wal-mart that will weight up to 400 lbs. I weighted myself just now I am @ 339.6 OMG OMG OMG