OK, so here's my usual routine

2x week stop @ Wal-mart to stock up on CRAP

Few nights a week, stop and get McD's

2x week stop @ dairy store & pick up awesome fudgey treats

TONIGHT: AS IF I MADE A CHANGE!! who am i???


Wal-Mart 1st time in months...bought cleaning supplies....

Stopped at an Greek place I've passed a million times...got a gorgeous big salad, lite dressing and an awesome piece of grilled chicken on top and a nice w.w. roll.... FOR THE SAME PRICE as McD's!))((&*^%^%^

stopped at dairy store and bought sugar/fat free frozen yogurt

WHO AM I??????

hahahaha i had to share!!!

no need to pat me on the back LOL, it's a day! but it felt good

Oh Trazey - that's just great!!! I'm so happy for you!!! I'm such a sap, I LOVE hearing about these things. Thanks for sharing. Keep it up - it's soooo worth it, I promise you.

Don't kid yourself by saying it's just a day. It has to start SOMEWHERE and that's just how it starts - with a day and then another and another and before you know it, you've strung a bunch of them together and viola' - SUCCESS. New habits. New life. New YOU.

Have I mentioned just how happy I am for you?

Very cool!

Yay Trazey! Keep up the good work. You rock and that salad sounds fantastic!

Well, I am giving you a big pat on the back and a wayyyyyyyyyyy to go!!

It's seeing victories like yours that give me the motivation and determination to believe that I too can have victories.

Thank you for sharing.

Trazey -

That's fantastic!!! Those are the very best changes - I am so happy for you!!! Keep it up!

Thats fantastic!

Great job!!!!
I love greek food! and their salads are so great.
cheryl

Wow Trazey, it's so hard to pass up things like fast good and goodies but you are proving it can be done. You go girl! I hope I can be that strong in the days, weeks, months, and years to come. It's all day by day!

That's all it is, isn't it? A day, then another one? You are on your way!

X

Way to go! Keep up the great work and smart choices! What do you mean- no need to pat you on the back- it's a day... You made it through one day. Take each day as its own and you're well on your way!

No need for a pat on the back?! Are you kidding? That is phenomenal! You should be ecstatic that YOU did all that Good job!

I know you can (and will) keep making those wonderful choices. You are worth it!