My hubby is taking me out to dinner tonight. It will be only the 3rd time I haven't eaten at home in the 7+ weeks I've been on YOAD. Once had dinner at a friend's house, she's on Weight Watchers so that's OK. Last week I was out of town with a friend and we had to have lunch at a fast food place but I was able to use the recommendations in the book. For the most part it is so much easier to get started when you eat at home. I planned on starting this program at a time of year when there aren't too many distractions.
We're going to a tapas place and I have been on their website planning for the evening. I'm looking forward to it and know I can get through the evening OK.
Dr. Oz was on again yesterday - it was part 2 of his ageing show. I think they have a lot of good things to say about what we all need to do to help ourselves age more gracefully. I think I'll be buying that book and trying to incorporate a lot of their suggestions.
Cindy
I saw the show and got inspired for the first time in a long time. I have the diet book, now I have the aging book and I love it! I was wondering, have any of you had sucess on the diet?
Come on over to our August chatter thread - a couple of the gals are just now talking about the success they've had. In addition, we had another gal, Patti, who lost 60# on YOAD, and there was also mrsquadcrew, who I think is still around 3FC (but doesn't post here anymore) who lost even more than that last year on YOAD.
Cindy
Dr. Oz on Oprah today!
