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02-15-2006, 07:16 PM
#
1
Linda42
Junior Member
Thread Starter
Join Date: Feb 2006
Location: Toronto
Posts: 2
S/C/G: 160.00
Helpppppppppppp!!!!!
--------------------------------------------------------------------------------
Hi Everyone, I need some help..i had 14 pieces of dim sum for lunch today..all steamed as follows:
4 pieces with shrimp
3 with veggies
4 with pork and one very small scallop
3 with chicken and veggies
How many points should I count this as??? I have no idea.
02-16-2006, 10:11 AM
#
2
Lilion
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
Accoding to Dotti's Weight Loss Zone:
Dim Sum (dumpings), 1 ball (65 cal/2 g fat/5 g carbs) 1.5 pts
So 14 would be 21 pts!
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