So up until now I've been purposely only going to chain restaurants that have their nutritional info online.
But geez I'd really like some truly good food, and options, I want to be able to go to restaurants and have a clue. And I don't have a clue.....I mean, I can look at menus that publish the nutritional info and look at it and think "WOW I had no clue it was THAT BAD for me". Husband had a burger from Ruby TUesdays. Ok sure, there's a couple pieces of bacon, some cheese, some fried onions but.,...38 points for just the burger??? I Never would have guessed that high.
so what do you do? how do you get by?