3oz boneless skinless chicken breast with fat removed, and cut into strips
1 egg white
1/4 cup oats
1/4 tsp Ms Dash Italian Medley
salt and pepper to taste
1 tsp olive olive
I used the olive oil to lightly coat a pan. Then I mixed the egg white and seasonings and put the strips into the egg white mixture. Lastly, I rolled the strips in the oats. They are baking at 350F for approx. 30 mins.
7 strips per serving but they are teeeny.
Does anyone know how many points are in this recipe?