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Old 08-01-2005, 04:46 AM   #1
Senior Member
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Posts: 196

Default Monday Munchies-Points & Menus

I repeat!:
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Old 08-01-2005, 08:50 AM   #2
WW online (pts plus)
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Location: SW Ohio
Posts: 242

S/C/G: 200/see ticker/160

Height: 5'9"


LOL, Hippo! How'd you know I was craving pizza today? (I am, seriously!)

I'll be back later to post my menus-- I'm off now to hunt for some recipes.

new ticker 12/7/12:

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Old 08-01-2005, 09:12 AM   #3
Alis volat propiis
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Location: Philadelphia, PA
Posts: 420

S/C/G: 270/See Slider/145-140


My plan:

Cheerioes with ff milk -- 7
Coffee with creamer - 1

L: Salad with baby greens (0), sliced steak (5) and goat cheese (2) with a balsamic reduction (4) = 11

Apple dipper -- 4
Espresso - 0

Hard-boiled egg - 2
A slice bread - 1
FF mayo - 0
Green beans with B&B - 1

Yogurt - 2
Twirl Pop - 1

Total: 30

Just for today, I will not stray from this plan. Just for today.
2nd 10 pounds
Ultimate goal
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Old 08-01-2005, 09:49 AM   #4
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Location: Auburn, AL
Posts: 217


You're going to do great, Maggie! That looks like a great menu. We're all rootin' for ya!

Christmas challenge!!--lose 10 pounds by 12.25.05

Lifetime Goal!

"Our doubts are traitors, which makes us lose the good we oft might win by fearing to attempt."
~Measure for Measure, I.iv.77-79
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Old 08-01-2005, 12:14 PM   #5
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Location: SW Ohio
Posts: 242

S/C/G: 200/see ticker/160

Height: 5'9"


OK, I've played around online looking for recipes or ideas (see my other thread about my temporary lack of groceries!) and here's what I've come up with:

I've already skipped breakfast. That wasn't smart, I know.

1 cup canned chicken noodle soup- 1pt
1 can Mountain Dew- 3pts
LF peanut butter on saltine crackers- ??pts (will calculate later)

Parmesean Chicken Cutlets -- 3pts
Steamed Broccoli - 0pts
Tater Tots-- ??pts (will calculate later)

I wanted to have: Un "fried" French Fries- 4pts http://www.recipezaar.com/90849 with supper but I don't have any potatoes, so the high-points tater tots will have to do. :/

new ticker 12/7/12:

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Old 08-01-2005, 03:23 PM   #6
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Location: Minnesota
Posts: 154


Better post this while I can today!

Monday August 1st, 2005

B-light english muffin 1p
egg 2p
canadian bacon 1p
butter spray ZERO
swiss cheese 2p
light OJ 1p

S-ff pudding cup 2p

L-Subway with Lori
6in. tuna on wheat w/cheese 9 an 1/2 p
baked chips 2p
light lemonade ZERO(5 calories!) Holy

I forgot to bring an afternoon snack

D-chicken breast 4p
mushrooms,onion and garlic ZERO
olive oil 2p
green beans ZERO
potato wedges 2p
1% milk 2p

Total 30 and a half so far...need 35
The Big Kahuna Goal

= 5 lbs lost
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Old 08-01-2005, 04:12 PM   #7
THICK and tired of it
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Join Date: Jun 2005
Location: Mankato, MN
Posts: 90


Ok, I'm having the same dinner as Lisa (izzywas) because she is the one who plans and cooks dinner. A round of applause for Lisa keeping me on track with healthy dinners!

Breakfast: wheat tortilla, one egg scrambled, and a wedge of laughing cow garlic and herb light creamy cheese. 5 points, and not too bad for taste (I wasn't sure how it would be!)

Lunch: Subway with Lisa 6inch wheat steak and cheese, a few of Lisa's chips, and light lemonade- 8 points total. No, I didn't count the chips. Somebody scold me. I only had three or four...

I just had a sugar free jello cup with ff coolwhip- ZERO point snack, yay.

I have 15 points for dinner, and I don't know how many I'll use at dinner, so maybe I'll have to get creative later for a snack...

Oh, and I'm doing great on the water today!!! And going swimming tonight with my little man and Lisa...

Goals Met!!
WW 10% 21lbs- 8/27/05!
No More 90s- 9/3/05!

I won't stay in the 80s!

Ultimate Goal

Starting BMI 36.4 Current 31.6 Goal 21.5
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Old 08-01-2005, 07:14 PM   #8
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Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"


Monday August 1, 2005

cup oatmeal 2.5
cup milk - .5 pts
1 tbl spoon sugar .5
Total 3.5 pts

1 apple 1 pt
1-cup yogurt 2 pts
1 serving pretzels 2 pts
Total 5 pts

Tiny TINY piece of cake (barely enough to count, but I want a round number for today) .5 pts

1 cup turkey 12 pts
3 buns 3 pts
cup SJ mix 1 pt
1 serving cheese 3 pts
Total 19

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