kelly_s, I'd be interested in seeing your journal that combines the 2. I know i'm getting way too many starches in my diet, and I'm trying to develop a better overall nutritional approach to WW.
Dear MinnesotaLyn: Have you given the points program a shot? The system really does guide you in how many proteins/carbs/fats and milks you should be having (veg/fruits, too) and it's very easy. YOu don't have to do a post mortem on all your foods to guess what's in them. Give it a try. You'll like it I'm sure...
I've gone back to the previous points system, I like that better... Does anyone have the previous pointsfinder? You know where the two ponts start at 90 instead of 60, where the new one is at now?
as someone who is doing the exchange program. Although, I will eventually switch of points. I just like doing it that way. I need more structure then the points system!
Pat