Would this be ok?
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Weight and Resistance Training
Would this be ok?
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1
Gumbygirl
, 06-27-2005 12:03 PM
My upper body doesn't as much help as the lower body so could I do Lower body Monday and Friday and on Wednesday do Upper body with cardio days in between?
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2
Mel
, 06-27-2005 01:44 PM
Sure. Give it a try.
Mel
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Weight and Resistance Training
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