Quote:
Originally Posted by CandyKisses0204
rockstar you are so right! lol i do the plank every day i knows its a good exercise but HATE it. When i was in the military they called it the "thinking position" so i always think of having someones feet under my belly and a book on my back making sure i wasnt screwing it up.
ROFL, that *would* ruin it
But I have been doing plank daily for over 3 months, and it has done amazing things
I don't quite love it, but at least now it's not the agony it was at first.