I think it's Dr Phil that says "you wouldn't worry so much about what other people think of you, if you knew how seldom they did." Unless the change is really drastic or you have on something really different..most people are just going on living their lives. They are not eyeing you up and down to see if you have lost a few pounds. Be proud of yourself! Going down a size is a big deal for the person doing it. But I bet you have friends that have gone up and down all kinds of sizes and you didn't notice either. If you need the kudos, when they ask how you are.. tell them! "I've been working really hard getting healthy and working out. In fact, I have gone down a size! It's great!"
Yes, I am also one of those people who don't understand why other people expect you do just remember their birthdays or anniversaries. I give fair warning to my hubby when my birthday is coming.. along with suggestions lol Never understood that whole getting getting mad cause someone forgot an anniversary. If it's important to you, circle the date with big red magic marker. Say honey, our anniversary is in *fill in the blank days* what are we doing?
hmmm maybe I have had too much caffiene tonight...