way to go! if your trainer wasn't providing good customer service then you needed to find another. good luck.
be careful not to overdue the exercise, i got into the gym scene w/running heavy for a while and my job began making demands, i had car problems which stressed me fianancially, schoolwork was difficult --then i injured my feet, they required surgery--what a mess.
i think because i became too enthusiastic about working out alot of things suffered.
this time around I go walking at lunchtime or skate or ride my bike in front of the tv on a trainer. It's more relaxing for me and weight is coming off.
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