Breakfast - shake, made with 2 bananas, fat free yogurt, and soy milk
snack - apple
lunch - whole wheat wrap with turkey, bell peppers, sundried tomatoes, calorie-wise balsamic dressing, low-fat feta cheese, and sprouts; salad w/ no dressing; carrot sticks
snack - ReBar (fruit and veg bar)
Dinner - stir-fried veggies and baked sole
Dessert - fresh pineapple
got in 1hr 15 min of walking between work and school
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