I have NO (ok well maybe not "NO" how about "hardly any") willpower.
In the past week I was able to lose 1kg bringing my total lost to 3.5kg or 7.7lbs- so what do I go and do???? Well I went to the movies and dinner with a friend. I had popcorn and lollies and buffalo wings, fried cheese sticks, a chicked tender (beer battered no less) AND a Hungry Jacks (Burger King) ice cream.
Yesterday I weighed 72.9kgs. I was UNDER 73. I was "this" close to being under 160lbs. I was on top of the world. Today I am 73.3 I KNOW I shouldn't weigh myself every day. But that is just the way I am.
I part that kills me is that I didn't think I was "that" bad. The popcorn was from the grocery store so it wasn't the theater kind with all the butter. (They don't have that here in Australia anyway) The lollies were like gummy bears and while I didn't just have 1 I didn't eat the whole bag. I had 3 buffalo wings (the little bity ones with the bones in them) and 2 cheese sticks and 1 chicken tender. I could have had all that and THEN a main meal like I used to do. I could have had a different dessert with a much higher fat content.
I think I should have just put this post in the journal section as I seem to just be going on and on.
I will not let this derail me! I will continue on.