I wish I could get my daughter out of this mindset. I was "slightly" embarrassed when I first started at over 200 pounds. But there was another overweight lady who went to the club daily so she and I would challenge each other to an hour on the treadmill. We had a little game going. And there was this rail of gal who was very helpful with my treadmill technique. She got me swinging my arms and letting go of the bar without falling down. LOL
But I bought my daughter one of the WATPs videos when I went for my visit. She does them, but not regularly...only when she can beat the family up and do them while they are all asleep.
She would get in the floor and stretch while I was there, but she would never do the videos with mom and I.