Oh my goodness, This place is exactly what ive been looking for
I have been reading loads of the threads for the past hour & found my mood changed the more i read so i signed up
I've been feeling so 'gutted' this past week b'cos my bf bought a heap of mini-choc bars for the 'trick or treaters' on halloween.... lets just say not all of the choc made it as far as halloween!
I just couldn't stop myself! i felt SO guilty i 'fessed up to him & i was glad i did b'cos i dont want to eat in secret (i feel that is very self-destructive to me as i used to do that during my teenage years-still no1 knows that)
What im gutted about is that im on a weight-loss program (again
and was doing OK - i got an award @ last week's class (half-stone/7lbs) ive lost 8lbs in total - @ present i weigh 240
But i have weighed quite a bit more than that to...i am 5'11 so im quite lucky for that
So i dont understand why i have gone mad this week and now i feel i dont want to go back to class!!! im in such a typical cycle for me & dont know how to change the way i feel after a binge
Help would be hugely appriciated!!!