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craving ice cream?

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Old 11-19-2015, 02:33 AM   #1
Junior Member
Join Date: Oct 2015
Posts: 25

Default craving ice cream?

so it's TOM time and I'm seriously craving ice cream and cookies... what should I do? any recommendations of healthier alternatives?

Last edited by FrozenDreams : 11-19-2015 at 02:33 AM.
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Old 11-19-2015, 06:43 AM   #2
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Join Date: May 2015
Location: Central Virginia
Posts: 265

S/C/G: HW 233/SW 227/TKR/145

Height: 5'3.5"


Skinny Cow bars! I learned about them when I did WW years ago. They are lower calorie and really good!
"Kat" I am 24/7
“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier

Start of South Beach Diet 5/5/15
1st mini-goal - Onederland by Aug 15 - done! (8/11/15) * 2nd mini-goal - 186 half of weight I need to lose by Oct 15 - done! (10/15/15) * 3rd mini-goal - 170 (no longer obese) by Jan 15 - done! (12/31/15) * 4th mini-goal - 160 by Feb 29

Last edited by katiam247 : 11-19-2015 at 06:45 AM.
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Old 11-19-2015, 11:19 AM   #3
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Join Date: May 2007
Location: Boston-ish
Posts: 274

S/C/G: 221/181/150

Height: 5'1"


Frozen, I was thinking of ice cream last night.
The desire lasted 20 minutes, then went away.
Desires are temporary, calories are forEVAH.
"The more you identify the good in your life, the less you feel the need to fill the gaps with food" - Geneen Roth

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