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Old 11-19-2015, 01:33 AM   #1
Junior Member
Join Date: Oct 2015
Posts: 25

Default craving ice cream?

so it's TOM time and I'm seriously craving ice cream and cookies... what should I do? any recommendations of healthier alternatives?

Last edited by FrozenDreams; 11-19-2015 at 01:33 AM.
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Old 11-19-2015, 05:43 AM   #2
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Join Date: May 2015
Location: Central Virginia
Posts: 377

S/C/G: HW 233/SW 227/TKR/145

Height: 5'3"


Skinny Cow bars! I learned about them when I did WW years ago. They are lower calorie and really good!
"Kat" I am 24/7
“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier

Start of South Beach Diet 5/5/15
1st mini-goal - Onederland - met 8/11/15**2nd mini-goal - 186 half of weight I need to lose - met 10/15/15**3rd mini-goal - 170 no longer obese - met 12/31/15**4th mini-goal - 160 - met 3/21/16**5th mini-goal - 155 - met 5/7/16**6th mini-goal - 150 - met 7/14/16**7th mini-goal - 145

Last edited by katiam247; 11-19-2015 at 05:45 AM.
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Old 11-19-2015, 10:19 AM   #3
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Join Date: May 2007
Location: Boston-ish
Posts: 287


Frozen, I was thinking of ice cream last night.
The desire lasted 20 minutes, then went away.
Desires are temporary, calories are forEVAH.
"Eat food. Not too much. Mostly plants" - Michael Pollan

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