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Pity party

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Old 05-23-2013, 09:59 AM   #1
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Join Date: Mar 2012
Posts: 111

Default Pity party

Well, that was quite the pity party I threw for myself yesterday. Feeling terrible this morning (mentally and physically) and ready to get back on track. Oof.

Happy Thursday.
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Old 05-23-2013, 10:45 AM   #2
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Join Date: Jan 2012
Location: Toronto
Posts: 2,208

S/C/G: 195/145/145

Height: 5'11"


Hey, that makes two of us. There was a clear link between my emotions (sadness because of issues with my daughter) and my eating yesterday. I could observe it in action. Let's cheer each other on!

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Old 05-23-2013, 10:49 AM   #3
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Join Date: Apr 2008
Posts: 3,275

S/C/G: 224/ticker/145-155

Height: 5'9.5"


I'm sorry you both had a rough yesterday, but today is a new day and a chance to start fresh. We all have those days when things don't go as we hope....hang in there...drink lots of water and treat yourself with kindness and with tlc.

First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 160 or below:
Final goal: 145-155 (not sure if this will ever happen):
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