If your midwife tells you to eat whatever you want while you're breastfeeding that means it's fine to have a whole cheesecake for breakfast. In fact you should feel good about yourself -- you're doing a great thing for your baby.
Each package counts as a single portion no matter how big it is. You should buy the largest package you can of chocolate or snacks because you'll feel fuller after it, so you're less likely to be hungry for meals later.
Food you make yourself, like cakes or cookies, is healthy. The more of it you eat the healthier you are.
Food only has calories in your own home, so at parties,barbecues or potluck lunches you should have as many helpings as you can stuff down -- it's rude not to.
(yes I've done all of these)
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