Now
In fairness, I'm am focused on breaking my terrible binge habits (doing super well there) rather than weight loss. I'm following the plan I'm on to the letter. Still, given the amount of exercise I do and the relatively small increase in cals (maybe 150-200/day) I'm surprised there hasn't been a loss. I only lost 3 pounds in the past month, compared to being able to do that in a week and a half previously.
But I will stay patient because I'm maintaining
and because in the long run, having control over my binge eating is the healthiest thing I can do for myself.
