First of all, congratulations on the progress you have already made! From your stats, it looks as if you are half way there.
If being at the weight that is right for us and feeling good in our skin were easy, everyone would be there. WE MUST WANT THIS FOR OURSELVES! Not to be attractive to the opposite sex, not to compete with others, not for an event. It has to come from within, and it is a decision that we make, not a feeling.
You have what it takes to reach your goal and to stay there! Just take it a step at a time. I try to tell myself when I resist temptation that THAT IS THE MOMENT I AM GETTING RID OF FAT.
Look in the mirror every morning and say, "I DESERVE TO BE THIN!"
Love,
carree
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