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Old 08-17-2012, 10:50 PM   #1
Start 8/5/12
CandieRae's Avatar
Join Date: Jun 2009
Location: Grand Rapids, MI
Posts: 122

S/C/G: 205/185/130

Height: 5'4

Default This time around...

I lost about 30lbs three summers ago over the course of about 3 months. I was VERY rigid about my diet and exercise (RARELY ever cheated, did atleast an hour of cardio every day usually more though) and the weight melted off like butter. Unfortunately, I got sick of it, and eventually quit, and gained it ALL back plus 5. Now I'm back on the wagon and have been for about 2 weeks nows. I've definitely dropped about 5lbs so far, but I have been MUCH more lax this time around. I cheat (too much I think) and I don't work out nearly as much. BUT, I don't have the desire to quit like I did before. I am so good during the day, but when it comes to dinner, the time that I really get to enjoy with my family, I tend to fall off. I associate dinner time with the good family feelings spent together. Weird? I don't even know what I'm posting this for. Does anyone else tend to do this too? I feel good about my dieting and weight loss this time around. I just don't think it's going to happen nearly as fast as last time and I'm okay with that. If it takes me a year to get where I want to be, then so be it. I've got time. Because a year from now, I will be glad I did it.
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Old 08-17-2012, 11:08 PM   #2
Changing for the better
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Join Date: Jan 2012
Location: Louisiana
Posts: 815

S/C/G: 268/257/150

Height: 5'8"


I used to have that problem until I went low carb. Now I only eat the same meat and sometimes the same veggies as my family. It helps to focus more on the interaction than the eating. You can do this!
Celebrate every small victory!

One for every 5 pounds lost:
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